![]() Ride a tandem bike as Gemini’s are drawn to activities that require two people.Since Gemini rules the lungs, look for foods that promote lung health such as carrots, apricots, and pumpkins.Įxercise (finding activities that make us feel good and moving our bodies regularly).Try new restaurants serving food you have never had before.Eat popcorn and try it with unusual flavors to add some fun.Nutrition/Hydration (eating a variety of healthy and nutritious foods throughout the day) You can also watch a Facebook LIVE video, where I explain the ten domains of self-care and practices associated with each domain. For more on the various domains of self-care, please read a previous blog post. ![]() To impact their intellectual self-care, a game of chess or attending a lecture is good for the Gemini, and they need to travel to satisfy their wanderlust.Ĭonstance Stellas provides a list of self-care activities ideal for Gemini, and for the ease of my readers, I have categorized them by the different domains of self-care. Therefore, rotating a variety of exercise activities is ideal, but if there are too many distractions, self-care will be dropped in favor of other activities. If it is uninteresting and repetitive, it is not for the Gemini, even if they know it is helpful to their well-being. Time out with friends after a game is beneficial as they thrive through socialization. They also find joy through dancing and singing. Solo and team sports are of interest to Gemini’s, as they have excellent hand-eye coordination. Counseling and therapy can be helpful for Gemini’s to process their thoughts. However, once a Gemini reads and researches about self-care, they can begin to buy into its importance.īreathing exercises that calm the mind are good practices for Gemini’s, and yoga poses to release tension in the shoulders are also vital (ex: shoulder rolls, shrugging). Not particularly interested in self-care, Gemini’s can forget to eat or exercise due to getting lost in an intellectual pursuit. A sensitive nervous system and an overactive mind can make concentrating for long periods a challenge for this sign. Intellectual by nature, Gemini’s have a love of learning but need guidance when it pertains to the physical realm. One of only three human represented signs, Gemini, symbolizes the duality between the conscious and the divine mind giving way to some characteristics that may resemble a split personality. ![]() Gemini, which means “the twins” in Latin, is the first of the air signs in the zodiac. The following is my takeaway on Gemini from “The Astrological Guide to Self-Care” by Constance Stellas. So, if you see something here you want to try, please feel free to do so. Perhaps you are born on the cusp of Gemini, or you are another air sign. In a previous blog post, I introduced self-care according to the zodiac, and as promised, we looked at all 12 signs over the past year. However, it should be noted that even if you are not a Gemini, these self-care tips may be of interest to you. Anyone born between May 21 – June 21 is a Gemini, according to Astrology. Lastly, Jackie also proposed Geminis spice up their water with some lemon and lime or even mint and cucumbers. She also enjoys journaling and knows that it is a great tool for Geminis to express themselves. ![]() Both are essential aspects of her self-care. Jackie recommends using a Fidget Spinner or another sensory tool to keep her hands busy, and she loves spending time in nature. She takes pleasure in giving advice and sharing interesting information. She also loves connecting with childhood pastimes as they can be very comforting, noting that this is because Geminis are kids at heart.Įngaging in online communities is something Jackie enjoys, especially during COVID, to help support the relationship domain. Jackie stressed the importance of keeping your mind moving and engaged, so the Gemini is never bored! Jackie loves having a workout buddy to help pass the time, and she definitely enjoys group exercise classes. Still, she suggests engaging in a Vinyasa flow yoga class where you constantly move or are “in-flow” while working on your breathing. Secondly, Jackie feels that yoga and meditation are difficult. She noted practicing breathing exercises while listening to music would be more appealing to Geminis as they often need to be multitasking…even while relaxing. ![]() She identified that it did not resonate in two places, and that was around breathing exercises. Overall, Jackie felt that these tips for practicing self-care as a Gemini resonated with her. ![]()
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